As an Intuitive Counsellor I innately connect and respond to what is most alive in the moment.
I listen deeply to the energy of the physical, emotional and mental bodies and follow to the places that aren’t moving freely.
By gently meeting sensations and emotions in the body and moving into a space of simply allowing what is here right now, we move into presence together.
Through this conscious and somatic inner exploration, we can meet deeper layers of unprocessed emotions and traumas that are held in the body as pain.
This allows the pain/stuck energy to move freely and gives space for the core emotions and limiting beliefs that create the trauma to be released.
This happens as a natural by product of this inner exploration.
Over time, this way of meeting yourself becomes second nature and challenges that may arise are met with a greater ease and acceptance.