Somatic Therapy Sessions
For the woman who’s ready to awaken her embodied wisdom
You’re a woman who’s yearning to remember.
You’ve been feeling something stirring deep inside—a knowing that there’s more to your experience, something waiting to be unlocked. You can feel that your body holds the wisdom you need, yet it feels just out of reach, tangled in old patterns and past stories.
You know there’s a deeper connection you can cultivate within yourself, and you’re ready to move beyond the overthinking and start listening to the language of your body—the sensations, the imagery, the emotions that are calling for your attention.
It’s your moment to rise and receive.
To remember that you are the channel. The one who can hear and honor the messages your body has been trying to share with you, messages that come through impulse, through sensation, through the emotions that move through you.
Are you ready to rebirth yourself?
I’m here to walk alongside you, sister, through this sacred awakening
Dear woman,
- Are you ready to fully embrace your dreams and unlock your potential?
- Have you ever noticed how external opinions can challenge your path, and are you eager to follow your desires with confidence?
- Do you feel inspired to express your true self and step into your authenticity, regardless of others’ reactions?
- Are you seeking ways to assert your boundaries with clarity and strength?
- Do you want to cultivate a deeper trust in your feelings and intuition?
- Are you open to allowing your emotions to flow freely, embracing them as part of your personal growth?
Well it seems you’ve landed right where you’re meant to be…
My deepest service is to reorient you to your inner voice
On this Sacred Reclamation journey, I will walk beside you, holding space as you dive into the depths of your being.
Together, we’ll gently uncover the layers that have kept you from fully inhabiting your body, allowing you to return to yourself with grace.
As you deepen this relationship with your body, it will transform into the sanctuary you’ve been longing for—a place where you feel safe, grounded, and fully alive.
You’ll learn to alchemize stagnant energy into powerful liberation, savoring the beauty and richness of every shift that unfolds.
You’re ready for more than just healing—you’re ready to nurture a deep relationship with yourself that changes how you interact with your inner world. You’re ready to feel alive, present, and fully embodied in the truth of who you are.
And as you listen to the whispers of your soul, you’ll find peace, knowing that you’re exactly where you’re meant to be.
Let's journey, soul sister.
What is Somatic Therapy?
In Somatic Therapy, I prioritize nurturing the body-mind-spirit connection, employing a blend of intuitive, compassionate counselling and attentive listening.
My approach focuses on starting from the foundations of the body, allowing for a deep, embodied exploration rather than relying solely on intellectual analysis.
By embracing the power of feeling over thinking, we can effectively transform our operating system. As we cultivate a sense of acceptance and authenticity within ourselves, our nervous systems naturally begin to heal and our intuition reveals itself.
My approach
What sets me apart is my refusal to adhere to a rigid framework…
Your thoughts and emotions act as keys, unlocking doors to hidden realms. Within these spaces, I hold a sacred energetic frequency, facilitating profound exploration.
These depths cannot be reached by the mind alone. They are realms of pure, experiential somatic wisdom, unfolding in the present moment.
My transmission to you in these sessions:
- 6+ years and hundreds of sessions of experience in holding space for you to navigate deeply held patterns and wounds
- 10 years of trial and error on this path and condensing down the fastest, most eloquent ways to reconnect with your inner voice
- My X-ray vision for your soul: My gift lies in peeling back the layers to reveal what’s truly beneath the surface of your issues.
- A beautiful treasure chest of soul shaking strategies and practices to support you such as Somatic techniques, inner child work and embodiment practices.
You will journey into yourself to remember this woman who:
- knows her worth and embraces her dreams without hesitation.
- confidently follows her desires, regardless of others’ approval.
- authentically expresses herself without fear of rejection.
- boldly sets and communicates her boundaries, prioritizing her well-being.
- trusts her intuition and follows her inner guidance with unshakeable confidence.
- courageously allows her emotions to flow freely, unapologetically owning her truth.
What other women are saying
"Working with Hari has been really transformative. She offered support at a time that I really needed it. She was patient, compassionate and reflected wisdom that was accurate and really insightful. I still often think about my experience working with her and the insights she has offered me. I would definitely recommend her to anyone who is looking to break through new barriers in themselves and their relationships."
-Madison Vandevort, Somatic Healer
-Madison Vandevort, Somatic Healer
"Throughout our session, Hari met me in loving and centered presence, clearly connected to her body and to her angelic spirit. She helped me hold my parts that felt insecure and refresh them with light and love. She also challenged me in important ways. It's apparent how much deep work she has done on herself and brings that strength into her presence and words. I highly recommend Hari Alexandra's healing presence."
-Sequoia, Circling Facilitator
-Sequoia, Circling Facilitator
Somatic Therapy Sessions
60 Minute Session - €140
90 Minute Session - €180
4 x 60 Minute Sessions €400 (Save €160)
Each session is held online via Google Meet.
My Mission
My mission is to create a nurturing space where you can uncover the essence of who you truly are.
Here, your authentic self is honored, embraced, and allowed to flourish.
In my practice of Somatic Therapy, I draw from a rich tapestry of tools and teachings that have profoundly shaped my own journey: Somatic Emotional Release Therapy, Compassionate Counselling, Inner Child Work, Meditation, and Native American Wisdom.
Together, we’ll journey inward to reconnect you with your true inner voice, cultivating a sense of inner peace and love that naturally extends to your relationships with yourself and others.
I’ll equip you with practical tools and empowering practices to support your transformative journey, empowering you to continue this work independently and sustainably.
freebirth mentorship
An immersive journey blending intuitive guidance, somatic release, and energy work for an authentic, physiological birthing experience. Embrace emotions as unmet trauma transforms into strength, letting your inner voice guide you toward embodying your dream birth.