"I was going through different kinds of breakdowns during lockdown, and my relationship was on a major break. It felt like all the different methods for support or therapy didn't work, until I met Hari.
When I started my coaching sessions with Hari, I was working through a lot of trauma around the feelings of loss and anxiety from being alone, especially during these uncertain times in isolation. Compared to other coaching or counseling sessions, Hari could get straight to what I couldn't even see on my own. She helped me develop practices to see my own patterns, to build awareness around my own fears, limiting beliefs, and projections.
My sessions with Hari have shown me parts of myself that I often felt like a secret only between me and my ego. When my partner and I had relationship challenges about his avoidant patterns and my anxious patterns, Hari helped me return to seeing where these patterns rooted from in my own self. Meaning, she showed me ways to be more accountable for my own triggers. And also, the nuanced delicate line where also, my accountability means also sometimes to share vulnerability with my partner, so that we work together to face the issue together. Not as isolated beings.
If you're going through relationship challenges I highly recommend working with Hari. Hari's style of holding space is gentle, peaceful and at the same time filled with a gentle fire burning inside. She will mirror directly and truthfully as she coaches, with so much love.
Through her support, my relationship improved on so many levels, and my ability to self-care, honor my needs, and let go of patterns, built a healthier foundation between me and my partner. But it wasn't only my romantic relationship that benefited from these sessions. I started seeing these same core wounds show up in all sorts of interactions, so it helped me truly connect and stay open to love in all parts of my life, and I'm so grateful I found her."
-Ann Liu, Artist